Move with Precision
01 — flow
IC Barre Flow
A ballet-inspired barre class focused on flow, posture, control & graceful movement. Expect a full body workout combining low-impact strength, mobility, balance and elegant continuous movement sequences. Suitable for all levels. ✨
02 — sculpt
IC Barre Sculpt
A high-energy barre sculpt class designed to tone, strengthen & elevate endurance. Expect controlled pulses, deep muscle burn, light cardio elements and full-body sculpting inspired by ballet conditioning & Pilates training. 🔥
Come find the room.
First sessions are kept small and quiet — so the work feels yours from the very first breath.
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