IC METHOD
the classes

Move with Precision

01 — flow

IC Barre Flow

A ballet-inspired barre class focused on flow, posture, control & graceful movement. Expect a full body workout combining low-impact strength, mobility, balance and elegant continuous movement sequences. Suitable for all levels. ✨

02 — sculpt

IC Barre Sculpt

A high-energy barre sculpt class designed to tone, strengthen & elevate endurance. Expect controlled pulses, deep muscle burn, light cardio elements and full-body sculpting inspired by ballet conditioning & Pilates training. 🔥

Your turn

Come find the room.

First sessions are kept small and quiet — so the work feels yours from the very first breath.

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